
Chicken Breast and Nameko Spicy Thick Stew
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Chicken Breast and Nameko Spicy Thick Stew
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Main Ingredients
- 🍗 1 chicken breast (200g)
- 50g garlic chives
- 🥕 50g carrot
- 100g nameko mushrooms
Seasonings
- 🧂 Pinch of salt and pepper
- Potato starch as needed
- 1/2 tbsp salad oil
- 🧄 1/2 tsp grated garlic
- 1 tsp grated ginger
Sauce Ingredients
- 💧 150cc water
- 1/3 tsp chicken stock powder
- 1/2 tsp doubanjiang
- 1 tbsp sake
- 🧂 1 tbsp soy sauce
단계
Cut garlic chives into 3cm pieces, slice carrots thinly, and wash nameko mushrooms.
Slice chicken breast diagonally into bite-sized pieces, season with salt and pepper, and coat with potato starch.
Heat salad oil in a pan, add grated garlic, grated ginger, and carrots. Sauté over low heat until carrots soften, then push to the side and add chicken pieces. Cook until chicken turns white.
Add sauce ingredients and nameko mushrooms, bring to a boil, cover, and simmer on low heat for 6-7 minutes. Add garlic chives, mix, and cook briefly.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 15g탄수화물
- 8g지방
💡 팁
You can substitute garlic chives with napa cabbage or add shiitake mushrooms for variation.Serve with steamed rice for a complete meal.Adjust the amount of doubanjiang to control the spiciness level.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.