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Chicken Breast and Nameko Spicy Thick Stew

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 🍗 1 chicken breast (200g)
    • 50g garlic chives
    • 🥕 50g carrot
    • 100g nameko mushrooms
  • Seasonings

    • 🧂 Pinch of salt and pepper
    • Potato starch as needed
    • 1/2 tbsp salad oil
    • 🧄 1/2 tsp grated garlic
    • 1 tsp grated ginger
  • Sauce Ingredients

    • 💧 150cc water
    • 1/3 tsp chicken stock powder
    • 1/2 tsp doubanjiang
    • 1 tbsp sake
    • 🧂 1 tbsp soy sauce

단계

1

Cut garlic chives into 3cm pieces, slice carrots thinly, and wash nameko mushrooms.

2

Slice chicken breast diagonally into bite-sized pieces, season with salt and pepper, and coat with potato starch.

3

Heat salad oil in a pan, add grated garlic, grated ginger, and carrots. Sauté over low heat until carrots soften, then push to the side and add chicken pieces. Cook until chicken turns white.

4

Add sauce ingredients and nameko mushrooms, bring to a boil, cover, and simmer on low heat for 6-7 minutes. Add garlic chives, mix, and cook briefly.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 8g
    지방

💡

You can substitute garlic chives with napa cabbage or add shiitake mushrooms for variation.Serve with steamed rice for a complete meal.Adjust the amount of doubanjiang to control the spiciness level.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.