
Chicken Breast and Potato with Addictive Salt Lemon Sauce
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
Chicken Breast and Potato with Addictive Salt Lemon Sauce
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
재료
Main Ingredients
- 🍗 250g skinless chicken breast
- 🥔 2 medium potatoes (300g)
- 🍋 1/2 lemon
- 2 tsp sake
Seasonings
- 🧈 10g salted butter
- 🧂 1/3 tsp salt
- Pinch of pepper
- 🧄 1/2 clove garlic, minced
단계
Cut the potatoes into bite-sized pieces, soak in water for 5 minutes, and drain. Mince the garlic and squeeze the lemon for juice.
Slice the chicken breast horizontally and cut into bite-sized pieces using a slanted knife motion.
Place the potatoes in a microwave-safe container with 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Add chicken and sake, cover again, and microwave for another 4 minutes. Let sit covered for 5 minutes to finish cooking with residual heat.
Drain excess water, add the seasonings and lemon juice, and toss to combine.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 20g탄수화물
- 5g지방
💡 팁
Use fresh lemon juice for a more vibrant flavor.Microwaving the potatoes saves time compared to boiling.Adjust salt and pepper to taste based on preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.