
Chicken Breast and Vegetable Consomme Soup
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Chicken Breast and Vegetable Consomme Soup
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Protein
- 🍗 120g chicken breast
Vegetables
- 🧅 1/4 onion (50g)
- 🥬 1/8 cabbage (150g)
- 🍄 1/2 pack shimeji mushrooms (50g)
- 🍅 1/2 tomato (100g)
Seasonings
- 1 tsp salad oil
- 💧 500cc water
- 1 tsp consomme
- 🧂 1/3 tsp salt
- A pinch of pepper
단계
Cut the onion into 1cm cubes. Chop the cabbage into 2cm pieces. Trim the root of the shimeji mushrooms and cut them into thirds. Dice the tomato into 1cm cubes.
Cut the chicken breast into bite-sized pieces.
Heat salad oil in a pot over medium heat. Add chicken and onion, and sauté for about 1 minute until the chicken changes color.
Add cabbage and shimeji mushrooms, and stir until coated with oil. Pour in water, consomme, salt, pepper, and add the diced tomato. Bring to a boil, cover, and simmer on low heat for 5 minutes.
영양 성분
1인분당🔥
150
칼로리
- 20g단백질
- 10g탄수화물
- 5g지방
💡 팁
You can customize the soup by adding seasonal vegetables or macaroni.This dish is perfect for meal prep and can be stored in the fridge for up to 3 days.Serve with a slice of bread for a more filling breakfast.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.