
Chicken Breast Stir-fry with Myoga
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Chicken Breast Stir-fry with Myoga
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Main Ingredients
- 🍗 250g skinless chicken breast
- 2 myoga
- 250g pea shoots
Seasonings
- 1 tbsp sake
- 🧂 A pinch of salt
- 1 tbsp potato starch
- 1 tbsp salad oil
- 1 tbsp sake
- 2 tbsp mentsuyu (3x concentrated)
단계
Cut the chicken breast lengthwise, then slice into thin strips about 1cm wide. Place in a bowl, add sake and salt, massage into the chicken, then coat with potato starch.
Thinly slice the myoga and cut the pea shoots in half after removing the roots.
Heat salad oil in a frying pan over medium heat, add the chicken, and stir-fry until the color changes.
Add the sliced myoga and stir-fry briefly, then add the seasonings (sake and mentsuyu) and mix well. Finally, add the pea shoots and stir-fry quickly.
영양 성분
1인분당🔥
250
칼로리
- 30g단백질
- 10g탄수화물
- 8g지방
💡 팁
Use fresh myoga for a more aromatic flavor.Pair with steamed rice for a complete meal.Adjust the amount of mentsuyu based on your preferred saltiness.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.