
Chicken Breast Teriyaki with Ponzu Sauce
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Chicken Breast Teriyaki with Ponzu Sauce
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Main
- 🍗 150g chicken breast
- 1 tsp salad oil
- 🧅 Chopped green onion, as needed
Seasoning for Chicken
- 🧂 Pinch of salt and pepper
- 1 tbsp potato starch
Sauce
- 1/2 tbsp mirin
- 🍬 1 tsp sugar
- 1 tbsp ponzu soy sauce
단계
Slice the chicken breast diagonally into bite-sized pieces. Season with salt and pepper, then lightly coat with potato starch.
Heat salad oil in a frying pan over medium-low heat. Add the chicken and cook for about 1 minute until browned. Flip the pieces, cover with a lid, and cook on low heat for 3-4 minutes until fully cooked.
Add the sauce ingredients (mirin, sugar, ponzu soy sauce) to the pan and stir until the sauce thickens and coats the chicken.
Plate the chicken and garnish with chopped green onions.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 10g탄수화물
- 8g지방
💡 팁
Use fresh chicken breast for better texture and flavor.Adjust the sweetness by modifying the sugar amount.Pair with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.