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Chicken Breast with Shiso and Yuzu Kosho Tsukune

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Main

    • 🍗 200g chicken breast, skinless
    • 8 shiso leaves
    • 1 tbsp salad oil

  • Binding

    • 🥚 2 egg yolks

  • Seasoning

    • 1 tbsp mayonnaise
    • 1/2 tsp chicken broth powder
    • 1 tsp yuzu kosho
    • 3 tbsp potato starch
    • 1 tsp sake
    • 🧂 1/3 tsp salt

단계

1

Trim the stems off the shiso leaves.

2

Finely chop the chicken breast into coarse mince.

3

In a bowl, mix the minced chicken with the seasoning ingredients. Divide into 8 portions and shape into round patties, sandwiching each with a shiso leaf.

4

Heat salad oil in a frying pan over medium heat. Cook the patties for 3–4 minutes, flipping occasionally, until fully cooked.

5

Serve on a plate and garnish with egg yolks.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

For a kid-friendly version, omit the yuzu kosho.You can use ground chicken instead of mincing the breast manually.Serve with steamed rice or a side salad for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.