CookPal AI
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Chicken Breast with Tonkatsu Sauce Stir-fry

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 150g skinless chicken breast

  • Vegetables

    • 🥬 150g cabbage, chopped
    • 🧅 80g green onion, sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp potato starch
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 tsp soy sauce
    • 2 tbsp tonkatsu sauce
    • 1/2 tsp grated ginger

단계

1

Cut the cabbage into bite-sized pieces and slice the green onion diagonally into 7mm slices.

2

Slice the chicken breast diagonally into bite-sized pieces. Season with salt and pepper, then coat evenly with potato starch.

3

Heat salad oil in a frying pan over medium heat. Add the chicken and stir-fry for about 2 minutes until cooked through. Add the green onion and stir-fry until softened.

4

Add the cabbage and stir-fry until coated with oil. Mix in the sauce ingredients (sake, soy sauce, tonkatsu sauce, and ginger) and stir until the sauce thickens.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 8g
    지방

💡 팁

Serve with steamed rice for a complete meal.You can substitute chicken breast with pork or tofu for variation.Add bonito flakes on top for extra flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.