
Chicken Breast with Ume Ponzu Stir-fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Chicken Breast with Ume Ponzu Stir-fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Main
- 🍗 1 piece (300g) chicken breast, skinless
- 4 shiso leaves
- 2 umeboshi plums
- 1/2 tbsp sake
- 1/2 tbsp potato starch
- 1 tbsp salad oil
- White sesame seeds, as needed
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 1 1/2 tbsp ponzu soy sauce
단계
Remove the pits from umeboshi and mash them. Cut shiso leaves into 5mm strips.
Cut chicken breast into bite-sized pieces. Place in a bowl and mix with sake and potato starch.
In a separate bowl, mix mashed umeboshi with sake, mirin, and ponzu soy sauce.
Heat salad oil in a frying pan over medium heat. Add chicken and cook until browned and fully cooked.
Add the sauce mixture to the pan and stir-fry. Add shiso leaves and quickly stir-fry.
Plate the dish and sprinkle white sesame seeds on top.
영양 성분
1인분당🔥
250
칼로리
- 30g단백질
- 10g탄수화물
- 8g지방
💡 팁
Use fresh shiso leaves for the best flavor.Adjust the amount of ponzu soy sauce based on your taste preference.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.