
Chicken Chap
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Chicken Chap
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Chicken
- 🍗 200g chicken thigh (cut for frying)
- 🧂 Pinch of salt and pepper
- 1 tbsp potato starch
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 🍅 1.5 tbsp ketchup
- 1/2 tbsp tonkatsu sauce
단계
Season chicken with salt and pepper, then coat evenly with potato starch.
Mix sake, ketchup, and tonkatsu sauce in a bowl to prepare the seasoning.
Heat salad oil in a frying pan over medium heat. Place chicken skin-side down and cook until browned. Flip, cover with a lid, and cook on low heat for about 3 minutes. Add the seasoning mixture and cook on medium heat until the liquid evaporates and coats the chicken.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 15g지방
💡 팁
Use fresh chicken thighs for better flavor and texture.Serve with steamed rice or a side salad for a complete meal.Adjust the seasoning to your taste by adding more ketchup or tonkatsu sauce.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.