
Chicken Choregi Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Chicken Choregi Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Main
- 🍗 1 pack (115g) salad chicken
- 🥒 1 cucumber
- 🥬 4 leaves (100g) lettuce
- 🌿 2 sheets Korean seaweed
- Chili threads as needed
Dressing
- 2 tbsp sesame oil
- 🧂 1 tsp soy sauce
- 🍶 2 tbsp vinegar
- 🧄 1/3 tsp grated garlic
- 🌰 1 tsp white sesame seeds
단계
Shred the salad chicken by hand. Tear the lettuce into bite-sized pieces. Smash the cucumber with a rolling pin and break it into bite-sized pieces by hand.
In a bowl, mix the dressing ingredients (sesame oil, soy sauce, vinegar, garlic, sesame seeds). Add the lettuce and cucumber, and toss to combine.
Plate the salad, tearing the Korean seaweed into pieces and sprinkling it over the top. Place the shredded salad chicken on top and garnish with chili threads if desired.
영양 성분
1인분당🔥
200
칼로리
- 20g단백질
- 10g탄수화물
- 10g지방
💡 팁
For a vegetarian version, replace chicken with tofu or chickpeas.Use fresh and crisp lettuce for the best texture.This salad pairs well with a bowl of steamed rice for a more filling meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.