CookPal AI
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Chicken Cream Stew with Bok Choy and King Oyster Mushrooms

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 200g chicken thigh

  • Vegetables

    • 1 pack bok choy
    • 2 king oyster mushrooms

  • Oil

    • 2 tsp salad oil

  • Dairy

    • 🥛 200cc milk

  • Seasoning

    • 1/2 tsp chicken stock powder
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 💧 100cc water

  • Thickener

    • 2 tbsp cornstarch
    • 💧 2 tbsp water

단계

1

Separate bok choy leaves and stems, and cut them into bite-sized pieces.

2

Slice king oyster mushrooms thinly lengthwise. Cut chicken thigh into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat. Add chicken thigh and stir-fry until the color changes. Add bok choy stems and king oyster mushrooms, and stir-fry until softened.

4

Add the seasoning ingredients (milk, chicken stock powder, salt, pepper, water) and bok choy leaves. Bring to a boil.

5

Add the cornstarch slurry (cornstarch and water) and mix until thickened. Serve hot.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh bok choy and mushrooms for the best texture.Adjust seasoning to taste if needed.Serve with rice or bread for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.