CookPal AI
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Chicken Curry Cheese Doria

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 1 인분
  • $5

재료

  • Base

    • 🍚 1 bowl cooked rice (150g)
  • Protein

    • 🍗 2 chicken tenders (100g)
    • 🥚 1 egg
  • Topping

    • 🧀 2 tbsp shredded pizza cheese
    • 🌿 Chopped parsley, as needed
  • Curry Sauce

    • 🍅 1 tbsp ketchup
    • 🥪 1 tbsp mayonnaise
    • 1/2 tsp curry powder

단계

1

Mix ketchup, mayonnaise, and curry powder in a microwave-safe container to make the curry sauce.

2

Remove tendons from chicken tenders and cut them into bite-sized pieces. Add them to the curry sauce and mix well. Cover loosely with plastic wrap and microwave at 600W for 2 minutes until the chicken is cooked.

3

Spread cooked rice evenly in a heatproof dish, leaving a space in the center. Place the cooked chicken on top and crack an egg into the center. Sprinkle shredded pizza cheese over the dish.

4

Bake in a toaster oven for 3 minutes or until the cheese is golden and the egg reaches your desired doneness. Garnish with chopped parsley.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 40g
    탄수화물
  • 15g
    지방

💡

Use leftover rice to save time and reduce waste.Adjust curry powder quantity for your preferred spice level.For a creamier texture, add a splash of milk to the curry sauce.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.