
Chicken Kuwayaki
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Chicken Kuwayaki
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Main
- 🍗 1 piece (300g) chicken thigh
- 1 tsp salad oil
- 🌾 1 tbsp all-purpose flour
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 🧂 1.5 tbsp soy sauce
단계
Trim excess fat from the chicken. Place it skin-side down, make shallow cuts in the thick parts, and cut it in half. Coat both sides with flour.
Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and press firmly with a spatula to ensure even browning. Cook for 3–4 minutes until the skin is crispy and the edges turn white.
Flip the chicken and cook on low heat for 4–5 minutes until fully cooked. Add the seasoning mixture (sake, mirin, sugar, soy sauce) and bring to a boil over medium heat.
Simmer until the sauce thickens, flipping the chicken to coat it evenly. Slice into bite-sized pieces and serve on a plate.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 10g탄수화물
- 12g지방
💡 팁
For a healthier option, use skinless chicken thighs.Serve with steamed rice or vegetables for a complete meal.Adjust the sweetness by modifying the sugar amount.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.