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Chicken Mince and Mizuna Miso Stir-fry

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Protein

    • 🍗 200g chicken mince

  • Vegetables

    • 100g mizuna, chopped
    • 1 pack shimeji mushrooms, separated

  • Oil and Seasoning

    • 1 tbsp salad oil
    • 1 tsp grated ginger

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp miso

단계

1

Cut the mizuna into 3cm pieces and separate the shimeji mushrooms.

2

Mix the sauce ingredients (sake, mirin, miso) in a bowl.

3

Heat salad oil in a frying pan and stir-fry chicken mince with grated ginger over medium heat until the chicken changes color.

4

Add shimeji mushrooms and stir-fry until softened.

5

Add the sauce mixture and stir quickly, then add mizuna and stir briefly.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.Pair with steamed rice for a complete meal.You can substitute mizuna with spinach or bok choy if unavailable.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.