CookPal AI
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Chicken Mince Hamburg Steak

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 200g ground chicken
    • 🧅 1/2 onion, minced (100g)
    • 1/2 tbsp salad oil

  • Seasoning for Patty

    • 1 tbsp sake
    • 🧂 1 pinch salt
    • 1/2 tsp grated ginger
    • 1/2 tbsp potato starch

  • Sauce Ingredients

    • 1 tbsp mirin
    • 1 1/2 tbsp concentrated soy sauce (3x)
    • 100cc water
    • 1 tsp potato starch

단계

1

Mince the onion finely.

2

In a bowl, mix ground chicken, minced onion, and the seasoning ingredients (sake, salt, ginger, potato starch) until sticky. Divide into two portions and shape into oval patties while removing air.

3

Heat salad oil in a frying pan over medium heat. Place the patties and cook until browned. Flip, cover with a lid, and steam on low heat for 7-8 minutes. Remove and plate.

4

In the same frying pan, add the sauce ingredients (mirin, soy sauce, water, potato starch) and mix. Heat over medium heat while stirring until thickened.

5

Pour the sauce over the hamburg steaks and serve.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh ground chicken for better flavor.Adjust the sauce consistency by adding more water if needed.Pair with steamed rice or vegetables for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.