CookPal AI
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Chicken Minudaru Style

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 120 Min
  • 2 인분
  • $8

재료

  • Main Ingredient

    • 🍗 1 piece (300g) chicken thigh
  • Seasoning

    • 1 tbsp sake
    • 🧂 A pinch of salt
  • ☆ Combined Seasoning

    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 tbsp miso
    • 🌰 2 tbsp black sesame seeds

단계

1

Mix the ☆ combined seasoning ingredients in a bowl.

2

Place the chicken thigh skin-side down and make 4 shallow cuts vertically using a knife. Rub sake and salt into the chicken until absorbed. Wrap the chicken in aluminum foil, apply the ☆ mixture on the surface, and refrigerate for 30 minutes to 1 hour.

3

Place the wrapped chicken in a frying pan, add water (about 1cm deep), cover with a lid, and steam over medium-low heat for about 20 minutes until cooked through.

4

Let the chicken cool in the pan. Remove, drain excess water, slice into bite-sized pieces, and serve on a plate.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡

Pair with steamed rice or sake for a complete meal.Use fresh chicken for better texture and flavor.Adjust sugar and miso levels to suit your taste preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.