CookPal AI
recipe image

Chicken Nuggets with Chicken Breast

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 300g skinless chicken breast
    • 🥚 1 egg

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1 tbsp soy sauce
    • 1 tbsp mayonnaise

  • Flour

    • 3 tbsp all-purpose flour

  • Cooking Oil

    • Enough salad oil for frying

단계

1

Chop the chicken breast roughly and mince it with a knife.

2

In a bowl, combine the minced chicken, egg, and all seasoning ingredients (sake, salt and pepper, soy sauce, mayonnaise, and flour). Mix well.

3

Heat about 1cm of salad oil in a frying pan over medium heat. Scoop the mixture with a spoon, shape it into oval patties, and fry until golden brown and cooked through, about 2 minutes per side.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Serve with ketchup or mustard for added flavor.Use a non-stick pan to prevent sticking.Adjust seasoning to taste if needed.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.