
Chicken Parmesan Salad
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
Chicken Parmesan Salad
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
재료
Protein
- 🍗 115g sliced chicken breast
Vegetables
- 🥬 100g torn lettuce
- 🍅 6 cherry tomatoes, quartered
- 🥒 1/2 cucumber, sliced
Seasoning
- Pinch of black pepper
Dressing
- 2 tbsp olive oil
- 🧀 2 tbsp grated Parmesan cheese
- 1 tbsp vinegar
- 🧂 Pinch of salt
단계
1
Slice the chicken breast thinly.
2
Tear the lettuce, quarter the cherry tomatoes, and slice the cucumber into 1cm pieces.
3
Mix the dressing ingredients (olive oil, Parmesan cheese, vinegar, and salt) in a bowl.
4
Arrange lettuce and chicken on a plate, surround with tomatoes and cucumber, drizzle dressing, and sprinkle black pepper.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 15g지방
💡 팁
Use fresh vegetables for the best flavor and texture.Adjust the amount of vinegar for a more or less tangy taste.Serve immediately to maintain freshness.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.