CookPal AI
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Chicken Sauté with Cheese Cream Sauce

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 40 Min
  • 2 인분
  • $15

재료

  • Main Ingredients

    • 🍗 2 skinless chicken breasts (500g)
    • 🧂 Salt and pepper to taste
    • 🌿 2 sprigs of parsley, chopped
    • 1 tbsp olive oil

  • Cheese Cream Sauce

    • 🧄 1 clove garlic, minced
    • 🍷 100ml white wine
    • 🥛 150ml heavy cream
    • 1 tsp consomme powder
    • 🧂 1/3 tsp salt
    • 🧈 20g salted butter
    • 🧂 Pepper to taste
    • 🧀 30g shredded pizza cheese

단계

1

Chop the parsley and mince the garlic.

2

Season both sides of the chicken breasts with salt and pepper.

3

Heat olive oil in a pan over medium heat and cook the chicken for 4 minutes on each side. Remove from the pan.

4

In the same pan, sauté the minced garlic over low heat until fragrant. Add white wine and bring to a simmer over medium heat. Stir in the remaining sauce ingredients until well combined.

5

Return the chicken to the pan and simmer over low heat for 5–10 minutes until fully cooked.

6

Plate the chicken, pour the cheese cream sauce over it, and garnish with chopped parsley.

영양 성분

1인분당

🔥

450

칼로리

  • 35g
    단백질
  • 5g
    탄수화물
  • 30g
    지방

💡 팁

Pair this dish with a glass of white wine for a complete dining experience.You can substitute heavy cream with a lighter cream for a lower-calorie option.Leftover sauce can be used as a pasta topping.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.