CookPal AI
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Chicken Sesame Pan-fry

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Main

    • 🍗 1 piece (200g) chicken thigh
    • 🧂 Pinch of salt and pepper
    • 🌰 1 tbsp white sesame seeds
    • 1 tbsp vegetable oil
    • 1 tbsp sake

  • Thickening

    • 1/2 tbsp cornstarch
    • 💧 1/2 tbsp water

  • Sauce

    • 2 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 1 tsp grated ginger

단계

1

Mix the sauce ingredients (sake, sugar, soy sauce, grated ginger) in a bowl.

2

Season the chicken with salt and pepper. Coat the skin side with the cornstarch mixture and press sesame seeds onto it.

3

Heat vegetable oil in a pan over medium heat. Place the chicken skin-side down and cook for 2 minutes. Flip and lightly cook the other side, then remove excess oil with a paper towel. Add sake and cover the pan, cooking for 3 minutes until fully cooked.

4

Add the prepared sauce to the pan and simmer, flipping the chicken occasionally to coat it evenly.

영양 성분

1인분당

🔥

320

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 20g
    지방

💡 팁

This dish is great for meal prep as it tastes good even when cold.Use fresh ginger for a more aromatic flavor.Pair with steamed rice or a side of vegetables for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.