
Chicken Sesame Teriyaki
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Chicken Sesame Teriyaki
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Main
- 🍗 1 piece (300g) chicken thigh
- 🧂 Pinch of salt and pepper
- 1 tsp sesame oil
Sesame Teriyaki Sauce
- 1 tbsp sake
- 2 tbsp mirin
- 🍬 1 tsp sugar
- 2 tbsp soy sauce
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
- 🌰 2 tbsp ground white sesame
- 🧂 Dash of black pepper
단계
Cut the chicken thigh into bite-sized pieces and season with salt and pepper.
In a bowl, mix all the ingredients for the sesame teriyaki sauce.
Heat sesame oil in a frying pan over medium heat, place the chicken skin-side down, and cook until browned. Flip and cook on low heat for 5–6 minutes until fully cooked.
Add the sesame teriyaki sauce to the pan, increase to medium heat, and cook while stirring until the sauce thickens. Remove from heat.
영양 성분
1인분당🔥
450
칼로리
- 30g단백질
- 15g탄수화물
- 25g지방
💡 팁
Serve with steamed rice for a complete meal.Use fresh garlic and ginger for a more aromatic flavor.Adjust the sugar and soy sauce ratio to suit your taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.