CookPal AI
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Chicken Spanish Rice

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $10

재료

  • Vegetables

    • 🧅 1/2 cup onion, chopped
    • 1/2 cup green pepper, chopped
    • 1/3 cup celery, sliced

  • Pantry Items

    • 🍚 1/2 cup rice, dry
    • 1 teaspoon vegetable oil
    • 🍅 1 can (14.5 ounces) tomatoes, low-sodium
    • 💧 3/4 cup water
    • 1/2 teaspoon chili powder
    • black pepper

  • Protein

    • 🍗 1 1/2 cups canned chicken

단계

1

Wash hands with soap and water.

2

Cook onion, green pepper, celery, and rice in vegetable oil at medium heat in a large saucepan until soft.

3

Drain tomatoes and save the liquid. Chop tomatoes into small pieces.

4

Add tomatoes, liquid, chicken, water, chili powder, and pepper to rice mixture. Bring to a boil and stir.

5

Cover and cook on low heat until rice is tender (approx. 25 minutes).

영양 성분

1인분당

🔥

271

칼로리

  • 23g
    단백질
  • 27g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh chicken instead of canned for a better texture and flavor.Opt for brown rice to increase fiber content.You can add extra vegetables like carrots or zucchini for more nutrition.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.