CookPal AI
recipe image

Chicken Steak Garlic Butter Soy Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Main

    • 🍗 1 piece (260g) chicken thigh
    • 🧄 1 clove garlic
    • 🧂 Pinch of salt and pepper
    • 1 tbsp olive oil

  • Sauce

    • 🧈 15g salted butter
    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1 tbsp soy sauce

단계

1

Flatten the chicken to an even thickness and cut in half. Season with salt and pepper.

2

Slice the garlic thinly.

3

Heat olive oil and garlic in a pan over low heat until garlic turns golden and crispy. Remove garlic from the pan.

4

Place chicken skin-side down in the same pan. Press down with a spatula and cook on low heat for 6 minutes until golden brown. Flip and remove excess oil with a paper towel. Cook for another 5 minutes until fully cooked. Remove and slice into bite-sized pieces.

5

Add sauce ingredients (butter, sake, sugar, soy sauce) to the pan and heat on low, stirring until thickened. Pour sauce over the chicken and garnish with crispy garlic.

영양 성분

1인분당

🔥

450

칼로리

  • 30g
    단백질
  • 10g
    탄수화물
  • 30g
    지방

💡 팁

Serve with rice or bread for a complete meal.Optional: Add melted cheese or mustard for extra flavor.Use chicken breast for a lighter version.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.