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Chicken Tender and Cabbage Sesame Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $5

재료

  • Main

    • 🍗 1 chicken tender
    • 🥬 1/4 cabbage
    • 🥒 1 cucumber
    • 🧂 2 pinches of salt
    • 1 tsp sake

  • Dressing

    • 2 tbsp ground sesame
    • 2 tsp vinegar
    • 🧂 2 tsp soy sauce
    • 🍬 1 tsp sugar

단계

1

Cut the cabbage into small bite-sized pieces. Slice off the ends of the cucumber and julienne it. Place both in a bowl, add salt, and massage. Let sit for 5 minutes, then thoroughly squeeze out excess water.

2

Remove the tendon from the chicken tender. Place the chicken and cabbage in a microwave-safe container, sprinkle with sake, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Let cool, then shred the chicken into large pieces.

3

In a bowl, mix the dressing ingredients (ground sesame, vinegar, soy sauce, and sugar) until well combined.

4

Combine the cabbage, cucumber, and chicken with the dressing. Toss well to coat evenly.

영양 성분

1인분당

🔥

150

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

This dish is best served fresh but can be stored in the fridge for up to a day.You can substitute sake with a splash of water or chicken broth if unavailable.Add a pinch of chili flakes for a spicy kick.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.