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Chicken Tender and Shiso Wasabi Soy Sauce Mix

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Protein

    • 🍗 2 chicken tenders (100g)
  • Vegetables

    • 🥒 1 cucumber
    • 2 shiso leaves
  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt
    • 1 tsp wasabi
    • 1/2 tbsp soy sauce

단계

1

Remove the tendon from the chicken tenders. Place them in a microwave-safe container, sprinkle with sake and salt, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Let cool and shred into large pieces by hand.

2

Cut off both ends of the cucumber and slice thinly. Sprinkle with a pinch of salt (not listed in ingredients), let sit for 5 minutes, rinse with water, and squeeze out excess moisture. Thinly slice the shiso leaves.

3

In a bowl, mix wasabi and soy sauce. Add the shredded chicken, cucumber, and shiso leaves, then mix well.

영양 성분

1인분당

🔥

120

칼로리

  • 15g
    단백질
  • 5g
    탄수화물
  • 2g
    지방

💡

This dish pairs well with rice or sake.You can prepare the chicken ahead of time and store it in the fridge for up to 2 days.For a spicier kick, increase the amount of wasabi.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.