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Chicken Tenderloin and Almond Miso Stir-fry

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $10

재료

  • Protein

    • 🍗 200g chicken tenderloin, trimmed
  • Vegetables

    • 🧅 1 green onion, sliced diagonally
  • Nuts

    • 🌰 20g almonds, roughly chopped
  • Seasoning

    • 🧂 Pinch of salt and pepper
  • Oil

    • 1 tbsp salad oil
  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp miso

단계

1

Slice the green onion diagonally into 1cm pieces. Roughly chop the almonds.

2

Cut the chicken tenderloin into bite-sized pieces by slicing diagonally. Season with salt and pepper.

3

Mix the sauce ingredients (sake, mirin, miso) in a bowl until well combined.

4

Heat salad oil in a frying pan over medium heat. Add the chicken and stir-fry until the color changes.

5

Add the green onion to the pan and stir-fry until softened. Pour in the sauce and stir to coat evenly. Add the almonds and stir briefly.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡

You can substitute almonds with other nuts like cashews or walnuts.This dish pairs well with steamed rice or a side of vegetables.Prepare the sauce in advance to save time during cooking.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.