
Chicken Tenderloin and Cucumber with Zha Cai
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Chicken Tenderloin and Cucumber with Zha Cai
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Main Ingredients
- 🍗 150g chicken tenderloin
- 🥒 1 cucumber
- 🧅 15cm green onion
- 30g bottled Zha Cai
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp cooking sake
- 1 tsp soy sauce
- 1 tbsp sesame oil
- 1/2 tsp chili oil
- 1 tbsp steaming juice
단계
Cut the cucumber into thin diagonal slices, mince the green onion, and roughly chop the Zha Cai.
Make a slit in the chicken tenderloin. Place it in a microwave-safe container, season with salt, pepper, and cooking sake, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Let it cool slightly and shred into bite-sized pieces. Reserve 1 tbsp of the steaming juice.
In a bowl, mix the seasoning ingredients (soy sauce, sesame oil, chili oil, and steaming juice). Add the chicken, cucumber, green onion, and Zha Cai, then toss to combine.
영양 성분
1인분당🔥
180
칼로리
- 20g단백질
- 5g탄수화물
- 8g지방
💡 팁
Serve chilled for a refreshing taste.You can substitute Zha Cai with pickled vegetables for a similar flavor.Pair with rice or noodles for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.