CookPal AI
recipe image

Chicken Tenderloin with Ponzu Sauce Stir-fry

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Protein

    • 🍗 3 chicken tenderloins

  • Vegetables

    • 🧅 1/4 onion, thinly sliced
    • A handful of radish sprouts

  • Condiments

    • 1 tbsp ponzu sauce
    • 1 tbsp mayonnaise

  • Seasoning

    • 1 tsp white sesame seeds

단계

1

Thinly slice the onion and remove the tendons from the chicken tenderloins, cutting them diagonally.

2

Heat mayonnaise in a frying pan over medium heat. Add the chicken and cook until the color changes, then add the onion and stir-fry until softened.

3

Add ponzu sauce and stir to combine. Sprinkle white sesame seeds and mix well. Serve on a plate and garnish with radish sprouts.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 8g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh radish sprouts for a crisp garnish.You can substitute chicken tenderloin with chicken breast if preferred.Adjust the amount of ponzu sauce to your taste for more tanginess.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.