CookPal AI
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Chicken Teriyaki Cheese Toast

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 1 인분
  • $5

재료

  • Bread

    • 🍞 1 slice of sandwich bread

  • Condiments

    • As needed mayonnaise

  • Protein

    • 30g canned grilled chicken

  • Vegetables

    • 🧅 1 tbsp chopped green onion

  • Cheese

    • 🧀 25g shredded pizza cheese

  • Toppings

    • As needed shredded seaweed

단계

1

Place a large piece of plastic wrap on a flat surface and lay the sandwich bread on it.

2

Spread mayonnaise on the bread, add thinly sliced canned grilled chicken, sprinkle chopped green onion, and top with shredded pizza cheese.

3

Wrap the bread tightly with the plastic wrap, place it in a freezer bag, remove as much air as possible, seal the bag, and freeze for storage.

4

When ready to eat, remove the plastic wrap and place the frozen toast on a baking sheet lined with foil. Bake in a toaster oven at medium-high heat for 10-12 minutes. Sprinkle shredded seaweed on top before serving.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 10g
    지방

💡 팁

Prepare multiple servings and freeze them for quick breakfasts or snacks.Use a toaster oven for even cooking and crispy texture.Experiment with additional toppings like sesame seeds or chili flakes for extra flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.