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Chicken Thigh and Avocado Stir-fry with Shio Koji

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $12

재료

  • Protein

    • 🍗 1 chicken thigh

  • Seasoning

    • 🧂 Pinch of salt
    • 1 tbsp sake
    • 2 tbsp cornstarch
    • 2 tsp shio koji
    • 🧄 1/2 tsp grated garlic

  • Vegetables

    • 🥑 1 avocado
    • 2 king oyster mushrooms

  • Oil

    • 2 tbsp olive oil

  • Spices

    • Pinch of pepper

단계

1

Cut the avocado into bite-sized pieces and slice the king oyster mushrooms thinly after halving them horizontally.

2

Cut the chicken thigh into bite-sized pieces, season with salt and sake, and coat with cornstarch.

3

Heat olive oil in a frying pan over medium heat, add the chicken and mushrooms, and cook until golden brown, flipping occasionally.

4

Wipe off excess oil, add the avocado, and stir-fry briefly.

5

Add the shio koji, sake, and grated garlic, mix gently to coat the ingredients, and season with pepper before turning off the heat.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 30g
    지방

💡 팁

Use ripe but firm avocados for better texture.Shio koji adds a deep umami flavor; adjust the quantity based on preference.Serve with steamed rice or a side salad for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.