CookPal AI
recipe image

Chicken Thigh and Lettuce Chinese Soup

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Protein

    • 🍗 125g chicken thigh
  • Vegetables

    • 🥬 100g lettuce
    • 🍅 6 cherry tomatoes
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp sesame oil
  • Broth

    • 💧 400ml water
    • 1/2 tsp chicken stock powder
    • 🧂 1/2 tsp salt
    • 🧂 Pinch of pepper
    • 1/2 tsp grated ginger

단계

1

Cut cherry tomatoes in half lengthwise.

2

Cut chicken into bite-sized pieces and season with salt and pepper.

3

Heat sesame oil in a pot over medium heat, add chicken, and cook until the color changes.

4

Add water, chicken stock powder, salt, pepper, grated ginger, and cherry tomatoes. Mix well and bring to a boil. Cover and simmer on low heat for 5 minutes.

5

Tear lettuce into pieces, add to the pot, and mix briefly. Cook for 1 minute.

영양 성분

1인분당

🔥

150

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡

Use fresh lettuce for a crisp texture.Adjust seasoning to your preference.Serve immediately for the best taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.