
Chicken Thigh and Maitake Butter Stir-fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Chicken Thigh and Maitake Butter Stir-fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Protein
- 🍗 1 chicken thigh (250g)
Vegetables
- 🧅 1/2 onion, sliced
- 🍄 1 pack maitake mushrooms (100g)
- 🌿 1 bunch parsley, chopped
Seasoning
- 🧂 Pinch of salt and pepper
- 🧄 1/2 tsp grated garlic
Cooking Oil
- 1/2 tbsp salad oil
Sauce
- 1 tbsp sake
- 🧂 1/3 tsp salt
- 🧂 Pinch of pepper
- 🧈 10g salted butter
단계
Cut the chicken thigh into bite-sized pieces and season with salt and pepper.
Slice the onion thinly, separate the maitake mushrooms by hand, and chop the parsley roughly.
Heat salad oil in a frying pan over medium heat, add chicken and grated garlic, and stir-fry until the chicken changes color.
Add onion and maitake mushrooms to the pan and stir-fry until softened. Then add sake, salt, pepper, and butter, mixing well.
Plate the stir-fry and garnish with chopped parsley.
영양 성분
1인분당🔥
320
칼로리
- 25g단백질
- 10g탄수화물
- 20g지방
💡 팁
Use fresh maitake mushrooms for the best aroma and texture.Adjust the seasoning to your taste, adding more salt or pepper if needed.Pair with steamed rice or a light salad for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.