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Chicken Thigh and Shishito Pepper Skewered Katsu

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Meat

    • 🍗 200g chicken thigh

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Vegetables

    • 8 shishito peppers

  • Breading

    • 🌾 Enough flour for coating
    • 🥚 1 egg
    • 🍞 Enough breadcrumbs for coating

  • Cooking Oil

    • Enough salad oil for frying

  • Sauce

    • Enough tonkatsu sauce for serving

단계

1

Cut chicken thigh into bite-sized pieces and season with salt and pepper. Make a small incision in each shishito pepper.

2

Skewer chicken thigh pieces and shishito peppers alternately. Coat each skewer in flour, then egg, and finally breadcrumbs.

3

Heat salad oil in a pot to 180°C and deep-fry the skewers until golden and crispy. Serve with tonkatsu sauce.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 30g
    탄수화물
  • 25g
    지방

💡 팁

Use fresh shishito peppers for a better flavor profile.Serve immediately for maximum crispiness.Pair with a side of shredded cabbage for a traditional Japanese touch.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.