
Chicken Thigh and Tomato Japanese Stir-fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
Chicken Thigh and Tomato Japanese Stir-fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
재료
Protein
- 🍗 1 piece chicken thigh
Vegetables
- 🍅 2 tomatoes
- 🧅 Green onion as desired
Condiments
- 1 tbsp soy sauce
- 1 tbsp mirin
- 🍬 1 tbsp sugar
- 1 tbsp sake
- 🧂 Salt and pepper to taste
Oil
- Salad oil as needed
단계
1
Cut the chicken thigh and tomatoes into bite-sized pieces.
2
Heat salad oil in a frying pan and stir-fry the chicken thigh.
3
Once the chicken is partially cooked, add the tomatoes and seasonings (soy sauce, mirin, sugar, sake, salt, and pepper).
4
Simmer until the sauce thickens and the ingredients are fully cooked.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 15g탄수화물
- 20g지방
💡 팁
Serve with steamed rice for a complete meal.You can substitute chicken thigh with chicken breast for a leaner option.Add a pinch of chili flakes for a spicy twist.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.