CookPal AI
recipe image

Chicken Thighs and Zucchini in White Wine Sauce

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $15

재료

  • Main

    • 🍗 2 chicken thighs (400g)
    • 🥒 1 zucchini (170g)
    • 2 king oyster mushrooms (80g)
    • 200ml white wine
    • 50ml heavy cream
    • 🧂 Pinch of salt and pepper
    • 1 tbsp olive oil
    • 🧂 1/2 tsp salt
    • 🧈 20g salted butter

  • Garnish

    • Pinch of pink pepper
    • Pinch of chervil
    • 🍋 1/4 lemon

단계

1

Cut zucchini into 1cm slices, king oyster mushrooms into 5mm slices, and lemon into wedges.

2

Pierce chicken skin with a fork and season with salt and pepper.

3

Heat olive oil in a pan, cook chicken skin-side down until browned, then flip. Add zucchini and mushrooms, cook until zucchini softens, then remove vegetables to a plate.

4

Add white wine to the pan, cover, and steam chicken for 8 minutes. Remove chicken and place on top of the vegetables.

5

Add heavy cream and salt to the pan, reduce, then stir in butter until melted. Pour sauce over chicken, garnish with pink pepper, chervil, and lemon.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 30g
    지방

💡 팁

Use fresh zucchini and mushrooms for the best flavor.Pair with a light white wine for a complete meal.Prepare all ingredients in advance to streamline cooking.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.