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Chicken Wasabi Teriyaki

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 1 piece (250g) chicken thigh
  • Seasoning

    • 1 tsp sake (for marinating)
    • 🧂 1 tsp soy sauce (for marinating)
    • 1 tsp chopped wasabi
  • Coating

    • As needed all-purpose flour
  • Cooking Oil

    • 1/2 tbsp salad oil
  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce

단계

1

Cut the chicken thigh into bite-sized pieces and place in a bowl. Add sake, soy sauce, and chopped wasabi, then massage the mixture into the chicken and let it sit for 2-3 minutes.

2

Lightly coat the marinated chicken pieces with all-purpose flour.

3

Heat salad oil in a frying pan over medium heat. Place the chicken pieces skin-side down and cook until golden brown. Flip and cook until fully cooked through.

4

Add sake, mirin, sugar, and soy sauce to the pan and stir to coat the chicken evenly.

5

Serve the chicken on a plate and garnish with additional chopped wasabi (optional).

영양 성분

1인분당

🔥

320

칼로리

  • 25g
    단백질
  • 12g
    탄수화물
  • 15g
    지방

💡

Use fresh chicken thighs for the best texture and flavor.Adjust the amount of wasabi to suit your spice tolerance.Pair with steamed rice or miso soup for a traditional Japanese meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.