Chikuwa and Cucumber with Mentaiko Mayo

Name: Chikuwa and Cucumber with Mentaiko Mayo
Total time: 5 min
Yield: 2 인분
Ingredients: 3 pieces chikuwa; 🥒 1 cucumber; 50g mentaiko; 2 tbsp mayonnaise; 1 tsp mentsuyu (3x concentrated); 1 tsp white sesame seeds

비용 $5, 절약하다 $10

출처: Recommended by CookPal

5 Min
2 인분
$5

Chikuwa and Cucumber with Mentaiko Mayo

비용 $5, 절약하다 $10

출처: Recommended by CookPal

5 Min
2 인분
$5

재료

Main
- 3 pieces chikuwa
- 🥒 1 cucumber
Mentaiko Mayo
- 50g mentaiko
- 2 tbsp mayonnaise
- 1 tsp mentsuyu (3x concentrated)
- 1 tsp white sesame seeds

단계

Cut off the ends of the cucumber, then use a rolling pin to smash it and cut into bite-sized pieces.

Slice the chikuwa diagonally into thin pieces. Cut open the mentaiko and extract the contents.

In a bowl, mix the mentaiko mayo ingredients (mentaiko, mayonnaise, mentsuyu, and sesame seeds). Add the cucumber and chikuwa, then mix well.

영양 성분

1인분당

🔥

150

칼로리

8g
단백질
6g
탄수화물
10g
지방

💡 팁

This dish is perfect as a quick side for Japanese meals.You can prepare the mentaiko mayo in advance and store it in the fridge for up to 2 days.For a spicier kick, add a pinch of chili powder to the mentaiko mayo.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.