CookPal AI
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Chikuwa Boat with Worcestershire Sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Meat

    • 100g minced pork

  • Seafood

    • 3 chikuwa

  • Seasoning

    • Potato starch as needed
    • 1/2 tbsp salad oil
    • 1 tbsp sake
    • 1 tbsp Worcestershire sauce

  • Meat Mixture Seasoning

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 1/3 tsp grated ginger
    • 🧅 2 tbsp chopped green onion
    • 1/2 tbsp potato starch

  • Side Dish

    • Frilly lettuce as needed

단계

1

Cut chikuwa in half lengthwise and then crosswise. Sprinkle potato starch on the inner side.

2

Place minced pork and meat mixture seasoning into a plastic bag. Knead thoroughly, cut off the tip of the bag, and pipe the mixture into the chikuwa. Sprinkle potato starch on top.

3

Heat salad oil in a frying pan over medium heat. Place the chikuwa meat-side down and cook until browned. Flip, remove excess oil with a paper towel, and add sake. Cover and cook on low heat for 2 minutes until the meat is cooked through.

4

Add Worcestershire sauce and stir over medium heat until the sauce thickens and coats the chikuwa.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

This dish is great for bento boxes as it tastes good even when cold.You can substitute minced chicken for pork if preferred.Pair with fresh vegetables for a balanced meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.