
Chikuwa Stuffed with Meat Bento
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Chikuwa Stuffed with Meat Bento
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Main
- 4 pieces chikuwa
- 2 tsp salad oil
- 2 tsp white sesame seeds
Filling
- 80g ground pork
- 2 tsp sake
- 2 tsp potato starch
- 1/2 tsp grated ginger
- A pinch of salt and pepper
Seasoning
- 1 tbsp sake
- 1/2 tbsp sugar
- 1 tbsp soy sauce
단계
Place all filling ingredients (☆) into a storage bag and knead until sticky.
Cut the corner of the bag.
Pipe the filling into the holes of the chikuwa and cut each into three equal pieces.
Heat salad oil in a frying pan and add the stuffed chikuwa. Sear both ends until browned.
Cook over medium heat, rolling the pieces for about 3 minutes. Cover with a lid and reduce to low heat. Steam for another 3 minutes until the meat is cooked through.
Add the seasoning ingredients (★) to the pan and coat the chikuwa evenly.
Add white sesame seeds and toss to combine.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 10g탄수화물
- 15g지방
💡 팁
Use fresh chikuwa for better texture.You can substitute ground pork with chicken or beef for different flavors.Serve with rice and vegetables for a balanced meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.