
Chikuwa with Nori Mayo Wasabi
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
Chikuwa with Nori Mayo Wasabi
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
재료
Vegetables
- 🥒 2 cucumbers
- 1 pack kaiware sprouts
Seafood
- 5 chikuwa
Condiments
- 1 tbsp mayonnaise
- 1/2 tbsp nori tsukudani
- 1 tsp wasabi
- 🌾 1 tsp toasted sesame seeds
단계
1
Place cucumbers in a bag and smash them with a rolling pin. Add a pinch of salt (not listed in ingredients), massage, and let sit for 5 minutes. Squeeze out excess water.
2
Cut the roots off the kaiware sprouts. Slice the chikuwa diagonally into thin pieces.
3
In a bowl, mix all the ★ condiments together.
4
Add the cucumbers, kaiware sprouts, and chikuwa to the bowl and toss to combine.
영양 성분
1인분당🔥
150
칼로리
- 6g단백질
- 8g탄수화물
- 10g지방
💡 팁
This dish pairs well with rice or as a side for grilled fish.Adjust the amount of wasabi to your spice tolerance.For a vegan version, replace chikuwa with tofu or a plant-based alternative.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.