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Chimichurri Chicken Burgers

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 40 Min
  • 4 인분
  • $15

재료

  • Sauce

    • 1/2 cup Italian parsley leaves
    • 1/4 cup cilantro leaves
    • 2 tablespoons fresh oregano leaves
    • 🧄 2 cloves garlic, sliced
    • 1/4 cup olive oil
    • 2 tablespoons white wine vinegar
    • 🧂 1/4 teaspoon kosher salt
    • 1/4 teaspoon ground black pepper
    • 1/4 teaspoon ground cumin
    • 1/8 teaspoon red pepper flakes
  • Burger Patties

    • 1 1/2 pounds boneless skinless chicken thighs
    • 🧂 1 1/2 teaspoons kosher salt
    • 2 tablespoons breadcrumbs (optional)
    • 2 tablespoons olive oil
  • Spread

    • 1/3 cup mayonnaise

단계

1

Chop herbs finely with garlic and mix with olive oil, white wine vinegar, kosher salt, black pepper, cumin, and red pepper flakes to make chimichurri sauce. Refrigerate until needed.

2

Freeze chicken thighs until firm (about 30 minutes). Chop coarsely by hand or process in a food processor until resembling ground meat.

3

Mix ground chicken with salt and 1/4 cup chimichurri sauce thoroughly. Form into 4 equal-sized patties and refrigerate for 30 minutes.

4

Prepare chimichurri mayo by mixing remaining chimichurri sauce with mayonnaise. Refrigerate until needed.

5

Sprinkle both sides of burger patties with breadcrumbs.

6

Heat olive oil in a non-stick skillet over medium-high heat. Cook burger patties for 5 minutes per side or until thoroughly cooked (internal temperature: 145-150°F).

7

Allow burger patties to rest for 2 minutes and serve on buns with chimichurri mayo and desired toppings.

영양 성분

1인분당

🔥

590

칼로리

  • 42g
    단백질
  • 2g
    탄수화물
  • 47g
    지방

💡

Freeze chicken slightly for easier chopping.Use fresh herbs for maximum flavor in chimichurri sauce.An instant-read thermometer ensures patties are cooked safely.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.