
Chinese Stir-fried Clams and Nagaimo
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
Chinese Stir-fried Clams and Nagaimo
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
재료
Seafood
- 🦪 150g clams (purged)
Vegetables
- 🥬 4 stalks asparagus (80g)
- 150g nagaimo (Japanese yam)
Seasoning
- 1 tbsp sake
- 2 tsp soy sauce
- 1 tbsp sesame oil
- 🧄 1/3 tsp grated garlic
단계
Peel the bottom third of the asparagus with a peeler and cut into bite-sized pieces. Peel the nagaimo, cut it in half lengthwise, and slice into 1cm thick pieces.
Scrub the clams by rubbing the shells together under water and drain well.
Heat sesame oil and grated garlic in a frying pan. Add clams, asparagus, and nagaimo, then stir-fry briefly. Add sake, cover with a lid, and steam over medium heat for 2–3 minutes.
Once the clams open, add soy sauce and stir-fry briefly.
영양 성분
1인분당🔥
180
칼로리
- 15g단백질
- 10g탄수화물
- 5g지방
💡 팁
Nagaimo adds a unique crunchy texture; avoid overcooking.Clams should be purged of sand before cooking for a clean flavor.This dish pairs well with steamed rice or as a standalone main course.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.