
Chinese Stir-fry with Lily Bulb and Pork
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Chinese Stir-fry with Lily Bulb and Pork
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Main Ingredients
- 🐖 150g sliced pork
- 1 lily bulb (70g)
- 1 bok choy (100g)
- 🧄 1 clove garlic
Cooking Oils
- 1 tbsp salad oil
- 1 tsp sesame oil
Pork Marinade
- 1/2 tbsp sake
- 🧂 Pinch of salt and pepper
- 1 tbsp cornstarch
Seasoning
- 50cc water
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 🧂 1/3 tsp salt
- 1 tsp chicken stock powder
- 1/2 tsp grated ginger
단계
Separate the lily bulb into individual petals, clean them, and cut larger pieces in half. Microwave in a heatproof container for 1 minute at 600W.
Cut the bok choy into quarters, then slice the stems into six pieces. Mince the garlic.
Mix pork with sake, salt, and pepper, then coat with cornstarch.
Heat salad oil and garlic in a pan until fragrant, then add the pork and stir-fry over medium heat until the color changes.
Add lily bulb and bok choy stems to the pan, stir-fry for 2 minutes over medium heat. Add the seasoning mixture and cover the pan, cooking for another 2 minutes.
Add bok choy leaves, stir until cooked, then drizzle sesame oil and mix briefly.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Microwave the lily bulb to reduce cooking time.Use fresh bok choy for better texture and flavor.Adjust seasoning to taste, especially salt and sugar.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.