
Chinese-style Scallop Mayo Salad
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
Chinese-style Scallop Mayo Salad
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
재료
Seafood
- 🦪 150g boiled baby scallops
Vegetables
- 🥒 1/2 cucumber, thinly sliced
Canned Goods
- 🐟 1 can (70g) water-packed tuna
Seasonings
- 🧂 1 tsp soy sauce
- 🧈 2 tbsp mayonnaise
- 1 tsp sesame oil
- 🧂 Pinch of salt and pepper
단계
1
Thinly slice the cucumber, place in a bowl, add 1/3 tsp salt, massage, and let sit for 3 minutes. Squeeze out excess water.
2
Drain the canned tuna completely.
3
Mix soy sauce, mayonnaise, sesame oil, and salt and pepper in a bowl.
4
Combine the scallops, cucumber, and tuna in the bowl with the dressing and toss well.
영양 성분
1인분당🔥
250
칼로리
- 18g단백질
- 5g탄수화물
- 15g지방
💡 팁
Serve chilled for a refreshing taste.You can substitute scallops with shrimp or crab meat if preferred.Add a sprinkle of sesame seeds for extra flavor and texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.