
Chinese-style Simmered Turnip and Fried Tofu
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Chinese-style Simmered Turnip and Fried Tofu
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Protein
- 🍗 100g minced chicken (thigh)
Tofu
- 1/2 block fried tofu (100g)
Vegetables
- 2 turnips with leaves (240g)
Condiments
- 1/2 tsp doubanjiang
- 1 tbsp sesame oil
Seasoning
- 200ml water
- 1 tbsp sake
- 1/2 tsp chicken stock powder
- 1 1/2 tbsp soy sauce
Thickening Agent
- 1/2 tbsp cornstarch
- 1/2 tbsp water
단계
Cut the turnip into wedges and slice the leaves into 1cm pieces. Peel the turnip skin.
Cut the fried tofu into bite-sized pieces.
Heat sesame oil and doubanjiang in a pan, then add minced chicken and stir-fry until cooked.
Add turnip wedges, tofu, and all seasoning except soy sauce. Cover and simmer on low heat for 5 minutes.
Add soy sauce, cover again, and simmer for another 3 minutes.
Add turnip leaves and cook briefly. Stir in cornstarch slurry and simmer until thickened.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 8g지방
💡 팁
Use fresh turnips for better flavor.Adjust doubanjiang for desired spice level.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.