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Chingensai and Atsuage Chinese Stir-fry

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Vegetables

    • 1 bunch chingensai (bok choy)
    • 🧅 1/2 onion, sliced

  • Protein

    • 1 block atsuage (fried tofu)

  • Seasoning

    • 2 slices ginger, thinly sliced
    • 1 tbsp salad oil
    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🧂 1 tsp sugar
    • 1 tsp sesame oil

단계

1

Cut the chingensai into bite-sized pieces. Slice the onion thinly. Thinly slice the ginger.

2

Cut the atsuage into bite-sized pieces.

3

Heat salad oil in a frying pan and sauté the onion until softened.

4

Add chingensai, atsuage, ginger, sake, soy sauce, and sugar. Stir-fry until the chingensai is tender.

5

Finish by adding sesame oil and mix well.

영양 성분

1인분당

🔥

250

칼로리

  • 10g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh chingensai for the best texture and flavor.You can substitute atsuage with firm tofu if unavailable.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.