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Chingensai and Eringi Oyster Stir-fry

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1 bok choy (100g)
    • 2 eringi mushrooms (80g)
    • 1/2 red bell pepper (75g)

  • Oil

    • 1 tbsp sesame oil

  • Seasonings

    • 1 tbsp sake
    • 🧂 1 pinch salt
    • A dash of pepper
    • 🧄 1/2 tsp grated garlic
    • 1/2 tbsp oyster sauce

단계

1

Cut the bok choy into 4cm pieces, separating stems and leaves. Halve the stems vertically and cut into wedges. Slice the eringi mushrooms diagonally into 1cm pieces. Halve the red bell pepper and slice into 1cm strips.

2

Heat sesame oil in a pan over medium heat. Stir-fry bok choy stems, eringi mushrooms, and red bell pepper for 2–3 minutes. Add bok choy leaves and stir briefly. Add seasonings and stir-fry for 1 minute.

영양 성분

1인분당

🔥

150

칼로리

  • 5g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh vegetables for the best flavor.Pair with steamed rice for a complete meal.Adjust oyster sauce quantity to taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.