CookPal AI
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Chingensai and Jako Ohitashi

비용 $3, 절약하다 $5

출처: Recommended by CookPal

  • 5 Min
  • 1 인분
  • $3

재료

  • Vegetables

    • 🥬 1 bag bok choy

  • Seafood

    • 1 tbsp dried baby sardines

  • Seasoning

    • 2 tsp soy sauce
    • 1 tsp sesame oil
    • a pinch of dashi powder
    • 💧 1 tbsp water

단계

1

Cut the bok choy into 3cm pieces. Boil water in a pot, blanch the bok choy briefly, then rinse under cold water and squeeze out excess moisture.

2

In a bowl, mix the seasoning ingredients (soy sauce, sesame oil, dashi powder, and water). Add the bok choy and dried baby sardines, then mix well.

영양 성분

1인분당

🔥

50

칼로리

  • 3g
    단백질
  • 2g
    탄수화물
  • 2g
    지방

💡 팁

This dish pairs well with rice or as a side to grilled fish.You can substitute bok choy with spinach or other leafy greens.For added crunch, sprinkle toasted sesame seeds on top.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.