CookPal AI
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Chingensai and Octopus Ajillo

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 1 head (100g) chingensai

  • Seasoning

    • 🧄 1 clove garlic
    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

단계

1

Cut the root off the chingensai and slice it into 3cm wide pieces. For the root, cut into smaller wedges. Halve the garlic lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and chingensai, then simmer over medium heat for 3–5 minutes.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 5g
    탄수화물
  • 20g
    지방

💡 팁

Serve with baguette slices to soak up the flavorful oil.For a milder spice level, reduce the amount of chili.This dish pairs well with a light white wine.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.