Chingensai and Squid Chinese-style Stew

Name: Chingensai and Squid Chinese-style Stew
Total time: 15 min
Yield: 2 인분
Ingredients: 1 bag chingensai; 🧅 1/3 stalk green onion; 1 piece ginger; 🦑 100g boiled squid rings; 2 tsp salad oil; 1 tbsp sake; 🧂 1/4 tsp salt; Pinch of pepper; 1 tsp oyster sauce; 1/2 tsp chicken stock powder; 💧 100cc water; 2 tsp cornstarch; 💧 2 tsp water

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 Min
2 인분
$8

Chingensai and Squid Chinese-style Stew

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 Min
2 인분
$8

재료

Vegetables
- 1 bag chingensai
- 🧅 1/3 stalk green onion
- 1 piece ginger
Seafood
- 🦑 100g boiled squid rings
Oils
- 2 tsp salad oil
Seasonings
- 1 tbsp sake
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tsp oyster sauce
- 1/2 tsp chicken stock powder
- 💧 100cc water
Thickening Agent
- 2 tsp cornstarch
- 💧 2 tsp water

단계

Cut the root off the chingensai and slice into 3cm pieces. Mince the green onion and ginger.

Heat salad oil in a frying pan, add green onion, ginger, and squid, and stir-fry over medium heat for about 1 minute. Add the seasonings marked with ☆ and mix well.

Add the chingensai and stir-fry briefly. Once boiling, cover and simmer on low heat for about 3 minutes. Add the cornstarch slurry to thicken.

영양 성분

1인분당

🔥

150

칼로리

12g
단백질
10g
탄수화물
4g
지방

💡 팁

Serve with steamed rice for a complete meal.Adjust the seasoning to taste, especially salt and pepper.Use fresh squid for better flavor and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.